A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.

One unexpected food sends powerful fat fighting signals exactly 'where the battle needs to be fought' in your body, the ...

Transform your body and your life with the Zero Belly Diet! Say goodbye to deprivation and hello to lasting health. Are you ...

Belly Fat Foods: By adding these foods to your diet you can significantly target and reduce belly fat Specific foods can help burn belly fat by influencing metabolic processes, improving digestion ...

Certain foods may help keep your body's processes, including your metabolism and ability to burn fat, working smoothly. Healthy snacks consist of protein, fiber, and healthy fats. You can create ...

Following a strict diet, exercise, and sleep schedule reduces body fat, while lifestyle changes like eating whole foods, ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

Although there is no miracle food that will instantly ... to reduce inflammation in the body, which can be beneficial in combating the accumulation of abdominal fat. Apple cider vinegar has ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Pasta is often one of the first foods many people avoid when attempting to lose weight or change their body ... fat, so doing a bunch of sit-ups won’t rid you of visceral fat. To burn fat ...