This is it! Man vs Food! The 15,000 calorie food challenge! It's been a long time coming but I've finally done it. This is ...

As a registered dietitian of nearly 25 years, people are always surprised when I tell them how much I love pizza. And not just how much I love it, but also how often I eat it. Yes: I eat pizza ...

For years, diet gurus, fitness influencers, and popular magazines have promoted the idea of a “cheat day” as a way to literally "have your cake and eat it, too." The message is simple: restrict your ...