How to eat healthy with a 1-week Mediterranean diet meal plan, recommended by a registered dietitian

A beginner's guide to the Mediterranean diet including a meal plan, recipe ideas, and which foods to eat or avoid.

Kickstart your week with this healthy vegan meal plan recommended by a registered dietician

A typical vegan meal should consist of plant-based protein, vitamins, and minerals. Follow this 7-day vegan meal plan to ...
San Diego Union-Tribune

Culinary camp teaches teens to garden, cook, make recipes and plan a business — all in a week

Jesus Landros, 16, wants to become a contractor, in part so he can build his own house off the grid. And he wants to learn to garden to grow his own food. When he tried to grow lettuce once before, it ...