Get fit the Strictly way with new classes created by one of the show's stars. As Jaine Blackman discovers, sequins really aren't necessary... While Strictly Come Dancing may have helped some of ...

A new dance craze is set to take Britain by storm – and a Cambuslang woman is one of the first qualified instructors in the country. FitSteps is the unique dance fitness programme created by two of ...

The local doctor credited with pioneering a movement to get cancer patients better access to exercise died at his home on Tuesday. Dr. Gary T. Kimmel, a longtime hematologist and oncologist in Tyler, ...