Learn how to make a sleep mask with a free sewing pattern. This beginner sewing project helps with sleep and makes a great handmade gift. Do you need a small sewing project that’s quick to make, only ...

Use this free eye mask sewing pattern for costumes and Halloween to make a comfortable, versatile, and durable mask for adults and children. We have started talking about costumes at our house, and we ...

Sleeping eye masks provide softness and durability. They are suitable to use while taking a nap, night sleep noon time rest. Wearing them also improves eye circulation and relieves eye strain. Good ...

Sleep masks are a simple solution to help you get your needed shut-eye. What if all you need to get those elusive Zzz’s is a little piece of fabric covering your eyes? They may help you maintain your ...

A fully grown friend of mine recently used the phrase “attachment object” about her silicone-encased water bottle, and hearing her do that gave me permission to do the same about something I can’t ...

You finally drift off to blissful sleep. Then what seems like mere minutes later, you're jolted awake by your neighbor's porch light or your partner's late-night phone scrolling. Sound familiar? The ...

If there’s one room in your home where technology should stay out of, it’s the bedroom. Your bedroom is where you should be unwinding and sleeping, so having an abundance of tech in it can distract ...

Picture the scene: I’m out for dinner with friends, having a rare old time. We start talking about how we’ve been sleeping recently because we are in our 30s and, sadly, that’s what we do now. I ...

I bought an eye mask for the first time a few weeks ago. It was an impulse buy at Whole Foods—along with the whole, organic rotisserie chicken that my fridge didn’t have room for. Languishing through ...