These 5-Second Hand Exercises For Dementia Are Going Viral. Here's What A Neurologist Thinks.

The exercises include things like alternated clapping, tapping, arm circles and pointing your fingers in different directions ...
NewsBytes

Keep your hand joints healthy with these exercises

Maintaining hand joint flexibility is essential for performing daily tasks efficiently and comfortably. For beginners, simple ...
The Times of Northwest Indiana

Exercises can aid in recovering from sprained thumb

Q: Is it possible to sprain the knuckle on the thumb? I was cutting up carpeting for disposal a week and a half ago and the knuckle on my thumb is still stiff. -- Yvette B. A: It is possible to sprain ...
Tyla

Doctor issues warning over 'texting thumb' as your smartphone could give you painful condition

As reported by Today, excessive texting can cause the tendons in your thumb can lead to tendonitis. Dr. Natalie Azar, NBC ...
BioTechniques

Want the benefits of exercise without lifting a finger? There might be a pill for that

Scientists have discovered a molecule produced during exercise that suppresses food intake and enables weight loss in mice, which they hope could be used as a human therapeutic in the future. “Regular ...
Time

Sport: Finger Exercise

As far back as the 14th century, and perhaps before, Bavarian males have tested each other by the simple, direct method of sitting on opposite sides of a table, inserting their middle fingers in a ...