Try morning exercises to flatten belly overhang for men over 50, a posture-first routine from CPT Tyler Read.

Standing exercises to lose belly fat after 55, from a certified trainer, using squats, carries, deadlifts, and woodchops.

Looking to burn belly fat and strengthen your core? Boat Pose for Belly Fat Burn & Stronger Abs | Core Workout is the perfect ...

When it comes to reaching our fitness goals, we all dream of that magic fix—the one simple workout that promises incredible results without much effort. And it seems like every day, a new fitness ...

If you're over 40 and looking to burn body fat, this 10-to-15-minute yoga class is designed to help you with weight loss, ...

"The Healthy Geezer" answers questions about health and aging in his weekly column. Question: What kind of exercise should I do to get rid of this big gut I'm carrying around? Answer: Exercise alone ...

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

Tired of annoying and stubborn belly fat? Use this fifteen videos to workout your lower ab area and feel your best! The women in these videos know how to motivate you and get you working hard, so let ...

You can’t “spot treat” lower belly fat with ab exercises alone. However, losing excess weight overall may help. You can manage weight by creating a calorie deficit. This involves burning more calories ...

Getting rid of your belly bulge is important for more than just vanity's sake. Getting rid of your belly bulge is important for more than just vanity’s sake. Excess abdominal fat—particularly visceral ...

A toned, flat tummy is a goal many of us strive to achieve in time for bathing suit season, but endless crunches and ditching all your favorite foods until July 4 th isn’t the right—or fun--way to do ...