Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

This article was reviewed by Julia Switzer, MD, FACOG. Key takeaways Hormonal changes during menopause naturally shift fat storage toward the abdomen, causing what some call “menobelly” or menopause ...

From mood swings to sleepless nights, menopause hits women with a barrage of frustrating and often debilitating symptoms. Women go to great lengths to manage these challenges, turning to hormone ...

Add Yahoo as a preferred source to see more of our stories on Google. With menopause comes a host of changes in the body. There’s a reduction in estrogen production, restless sleep, vaginal dryness, ...

Weight gain is incredibly common in menopause, ranging from 1 to 10 pounds per year during the menopausal transition. Several factors contribute to menopausal weight gain, including hormonal changes, ...

Many women gain weight after 40 due to hormonal changes, slower metabolism, muscle loss, stress, and sleep problems. Declining estrogen during perimenopause often leads to increased belly fat. Experts ...

For decades, we either talked about menopause weight gain in hushed tones or we didn’t mention it at all. Luckily, the world is changing. A rapidly-growing number of doctors now offer ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit differently. A bit of ...

Menopause brings hormonal and metabolic changes that can increase the risk of breast, uterine, ovarian, and colorectal cancers. Postmenopausal weight gain raises estrogen levels from fat cells, ...