I will never forget the first time I went out for a run with a mask on. I made it less than a mile before I was out of breath and I had to turn around to walk home. It was clear that my lung capacity ...
Last month, in Wuhan, it was reported that a man burst a lung while running over three kilometres while wearing a face mask. In another such incident, two Chinese boys dropped dead from cardiac arrest ...
Although the importance of wearing masks is at an all-time high, many still raise an eyebrow at the thought of exercising while wearing one. In many preliminary studies, wearing a mask while ...