Feeling uninspired at the gym? A new playlist of your favorite tracks might help. Reviewed by Dietitian Madeline Peck, RDN, CDN During exercise, our brains can “give up” before our physical limits are ...

Regional listening trends become the soundtrack for movement in a new Billboard and Planet Fitness editorial series celebrating music, motivation and community ...

Planet Fitness, one of the largest and fastest-growing fitness center operators with more members than any other fitness brand, is offering up to three free months of Apple Music with $1 down*. Today ...

Research in the International Journal of Sport Management and Marketing sheds light on the effect of music on people using fitness facilities, providing useful insights for the health and fitness ...

Spread the loveEver find yourself dragging through a workout, staring blankly at the gym wall, or losing steam halfway ...

The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...

Grab a towel and some water; you're going to need it! Fitness Boxing 3: Your Personal Trainer is a fitness, action, and music game developed by Imagineer and ...

Working out can feel boring, tedious and uninspiring at times. Between the early morning alarms, fluorescent gym lights and the same tried-and-true routine day after day, sometimes even 10 minutes ...