Thus, by facing your emotions directly, you’ll learn that they’re temporary experiences and that having a strong reaction ...

However, a growing body of research indicates that we play an active role in our emotional experiences, and even more so, our ...

Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...

Your emotions at work aren’t fixed, even when they feel completely overwhelming during high-pressure situations. We can change them (with some effort and practice) to improve our performance, enhance ...

An individual's emotional state at the time of juvenile idiopathic arthritis diagnosis is linked to their future mental health outcomes.

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

When you see a butterfly touch down on a flower, you might feel a sense of joy because it reminds you of how delicate our world is. At the same time, you might feel a deep sadness well up realizing ...

Emotions are how you respond to the world around us. They’re an important part of your daily functions and help shape you into who you are. They also contribute to the quality of your life. Emotions ...

America has always prized strength. From our soldiers and athletes to our business leaders and parents, we admire people who can keep their cool when life turns up the heat. But here’s a truth we ...

If you've poured your heart out on social media about a political issue, it might have felt cathartic—but likely was not persuasive, Cornell research finds. Americans are skeptical of emotional ...