Syracuse, N.Y. – The mother of 17-year-old Karlianne Short wrote a poem in memory of her daughter that was read Friday at the sentencing of her daughter’s killer. Angela Short stood holding her ...

Remember that awful breakup from years ago? For some people, just thinking about it doesn’t just bring back bad feelings — it actually hurts. Like, physically hurts. That’s not being dramatic or ...

That deep ache after losing someone you love isn’t just a poetic metaphor. When you describe your heart as “broken” or emotional pain as “crushing,” your body takes these expressions literally.

The greatest journey of your life is always the road that takes you from the depths of your pain and delivers you to the triumph of your power. Power simply means "to be able." Anything you want: ...

We have a choice; we can view emotional pain as a prison or as a means of transcendence. It can feel like a prison when we misinterpret the repetitive nature of painful memories, which evolved to keep ...