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A doctor who studies metabolism said new research convinced him to make 3 changes to his routine
When he was first starting his physician training, Dr. Adam Perlman had a daily ritual: ordering a very sugary coffee. "I'm from Boston, so I'd go to Dunkin' Donuts and drink my coffee with cream and ...
You're currently following this author! Click to unsubscribe from email alerts. How quickly your body burns fat can sometimes feel out of your control. For Dr. Adam Perlman, it's one of the biggest ...
Dr. Adam Perlman, a functional medicine doctor, said genetics play a role in your metabolic health. Small lifestyle changes can help your body burn fat more effectively. He said strength training, ...
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