You can boost testosterone levels with diet and lifestyle changes like eating more healthy fats, exercising regularly, and ...

Testosterone is being hailed as the secret to better energy, mood, and sex drive. Here’s what experts say about when it ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Building muscle is a common goal, but it comes with a lot of questions, especially about nutrition. As a dietitian, I often hear people ask, “How much protein do I need to build muscle?” The interest ...

Robert F. Kennedy Jr., now serving as Secretary of Health and Human Services under President Donald Trump, continues to face renewed scrutiny over his use of testosterone replacement therapy—an ...