This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...

Recent research reveals that understanding these menopausal changes proves crucial for maintaining a healthy weight ... muscle loss, and aging. Understanding these changes helps women adjust ...

As women approach menopause, their bodies undergo various ... Despite efforts to lose weight through diet and exercise, the stubborn belly fat might not budge, signalling that hormonal changes ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

If your weight gain is only moderate, they’ll likely try to address lifestyle factors—diet ... a common concern for women during menopause. (Up to 20 percent of bone loss can occur during ...

Weightlifting, along with a nutritious diet, can help you lose weight. Contrary to popular belief ... it can take months to years. Further, women typically have lower levels of anabolic (muscle ...

For women over 40 and those experiencing menopause, metabolic changes can make the weight loss challenge all the tougher. Reverse Health has set out to tackle the compounded challenges of losing ...

For many, becoming more active is a top New Year's resolution priority, but women over 40 and those experiencing menopause often ... reasoning behind their weight loss, saying: "I decided to ...