EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

DBT or dialectical behavior therapy is an amazing skill based program to help you make the changes in your life that will help you thrive. In the group, you will learn the skills of mindfulness, ...

Life’s challenges—whether rooted in past trauma, relationship struggles, or family dynamics—can leave you feeling stuck, disconnected, or overwhelmed. Reaching out for support is an act of courage, ...

Moment of Clarity has released a new resource, titled “Using TMS Therapy for BPD Recovery,” now available on their website.

Mental health is multifaceted. At Holistic Elements they practice therapeutic modalities like EMDR, IFS, Ego State, Family ...

Brown University Health has merged its virtual outpatient adult mental health treatment programs offered by Newport and Rhode ...

Key Takeaways Radical acceptance is a strategy that can help parents when their child has a tantrum or a meltdownIt involves validating your child's emotions and allowing them to process what they are ...