A smartphone app significantly reduced depressive symptoms and improved self-esteem and quality of life in individuals with intellectual disabilities. The study addressed a research gap, highlighting ...

“Some people with depression still get up everyday and go to work and ‘seem fine’ on the outside. People mask symptoms for a number of reasons, including fear of what others may think, or experiencing ...

Growing From Depression—rather than, say, Recovering from Depression or Defeating Depression—is a counterintuitive, perhaps even provocative, title for a book on depression. I chose it for what I ...

Although it can be challenging when you’re not feeling well, maintaining a consistent routine can help with managing depressive symptoms. Depression can disrupt everyday life, with symptoms like ...

Depression is a complex experience that affects millions of people worldwide, often persisting for long periods or recurring throughout a person's life. Depression, especially the ongoing experience ...

You could have what some people call "high-functioning depression" if your symptoms don't have a major impact on your daily ...

The Laredo Public Health Department is starting a new eight-week self-care course to help residents build confidence and ...

Self-doubt doesn’t announce itself with fanfare. It whispers criticisms in quiet moments, questions accomplishments during celebrations, and plants seeds of uncertainty when confidence is most needed.

Sure, SAD can famously make you feel, well, sad, but it can also cause less obvious symptoms that are easy to miss.

We all want to see our friends happy and thriving. But when someone close to you is dealing with depression, it can be hard to figure out the best way to support them. Unless you’re a therapist, it ...