No crunches required.

That's where Denise Austin's latest workout comes in. The 69-year-old fitness guru shared three low-impact moves on Instagram, which she says will "burn fat" and "boost your metabolism" without ...

Denise Austin is showing the world how stunning and confident she is at 69. The workout queen rose to fame with her line of exercise tapes and DVDs that got millions of Americans to be active. She ...

Denise Austin, 69, is our favorite source for fun and simple workouts we can incorporate into our daily lives, from leg-toning tips to Pilates moves for sculpted abs. Clearly, Austin's wealth of ...

Stepping out of bed with boundless energy isn't always easy, but a legendary fitness pioneer is showing everyone how it's done. At 69 years old, Denise Austin has taken to social media with a playful, ...

Follow Denise Austin’s beginner-friendly walking plan with week-by-week workouts, toning exercises, and recovery advice to feel stronger.

Denise Austin shared an exercise to target “menopausal belly.” The 67-year-old demonstrated a standing core exercise to tone the abs. She explained that the “quick” move helps with “ab strength, back ...

Denise Austin shared two full-body exercise moves on Instagram. This workout is designed to build lean muscle mass, which can ...

Denise Austin shared three moves to strengthen arms. They can be done in just a few minutes without hitting the gym. We’re breaking down each exercise so you can do it at home. When it comes to ...

“TURN your walk into a TONING workout!” ...

Denise Austin has been a pioneer in the fitness industry for 40 years, so she knows a thing or two about creating New Year's resolutions that stick. Austin told Fox News Digital that people often take ...