Everyone’s glued to their phone these days. It doesn’t matter how old you are; while you're waiting at a red light, standing in line, or sitting on the ...

This post is in response to Your Brain: What’s Going On When Nothing’s Going On? By The Mental Health Innovation Group Mystical experiences, celebrated across cultures and epochs, are often described ...

So neuroscientific research, and the supervised use of psychedelics appear to confirm a phenomenon that occurs in the brains of adept meditators: the dissolution of ego, which allows direct perception ...

Meditation demonstrably enhances brain function, boosting attention and emotional regulation while reducing mind-wandering.

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Do you ever wonder why you come up with some of your best ideas in the shower? What about ...

Challenge the traditional "grind" mentality. True success stems from leveraging your subconscious mind. This article advocates for neuroscience-backed strategies: activate your default mode network ...