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Anger is a natural and inevitable human emotion. Yet, many people have a complicated relationship with it. They may struggle with any stage of processing, coping with, or expressing their anger. As a ...

Dealing with anger more than usual now that you're cooped up? If you find yourself lashing out at others, we have five tips on how to cool down. First, know that it’s totally normal if you’re feeling ...

Anger can manifest in different ways — some people express anger through yelling or cursing, while others feel self-loathing ...

Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

You're heart's pounding. Your muscles are tense. Your face feels like it's on fire. In other words, you're angry! We all know what anger feels like in our bodies, but what's really going on in our ...

The need to vent is a primal instinct for humanity. But when you're a part of a society, it can difficult to find spaces to ...

Anger is an emotion we've all experienced, but not everyone understands. Though not everyone suffers from anger issues, there are so many misconceptions about what anger is and isn’t, so I’m going to ...

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I am the wife of a veteran. I watched him sacrifice for and serve our country. As the current president takes a wrecking ball to the VA and to our Constitution, I am angry all the time. I am angry ...