PARK RIDGE, Ill. (WPVI) -- Despite his graying beard and endearing nickname, Grandpa Rossy isn't quite that old. But no matter your age, it can really help to "bust a move." Mike Maggio and his wife ...

As Taylor Swift once sang, haters gonna hate, players gonna play — and sometimes you just need to “shake it off.” Sure, that may be a metaphor, but movement can improve our mood — in fact, it’s backed ...

Parkinson's disease patients can dance the blues away, reveals new research. Dancing lowers the depression associated with the debilitating condition, say scientists. And the benefits can be seen in ...

Senior Lecturer and Head of Course, Graduate Certificate in Nursing, CQUniversity Australia Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus ...

When I first heard about pole dancing fitness classes, I was instantly intrigued. The naughtiness appealed to me, as so many naughty things do. I also loved the idea of dance-fitness classes because I ...