Dancing is more than just a fun activity—it’s a holistic exercise that nurtures both body and mind. Engaging in regular dance ...

Wedding season is in full swing, bringing with it a familiar sense of dread for anyone who fears the dance floor. But relief ...

Many studies over the years have suggested that participating in performing arts like dance or music is good for you. But how healthy is it? And how much time do you need to spend on stage or the ...

For parents who send their kids to dance classes to get some exercise, a new study suggests most youth dance classes provide only limited amounts of physical activity. The study found that slightly ...

Whether you practice ballet or prefer the tango, the benefits of dancing are self-evident. It's good exercise both physically and mentally due to the complexity of the movements, and it's also a fun ...

How would you dance the ocean tides? That’s a question that several ten-year-old pupils at Portuguese schools have had to think about, as they took part in a pilot project that uses dance in geology ...

The brain activity of spectators together watching a live dance performance has been studied in a theatre for the first time. University of Helsinki researchers measured the brain activity of people ...

The Fitness app on the iPhone is offering up a new dance-focused Activity Challenge, which is set to kick off on Thursday, April 29, aka International Dance Day. Apple Watch owners can complete the ...

For parents who send their kids to dance classes to get some exercise, a new study from researchers at University of California, San Diego School of Medicine suggests most youth dance classes provide ...