The best CrossFit shoes are a hybrid of weightlifting shoes—which have a lifted heel for additional depth—and running shoes that offer endless flexibility. CrossFit is perhaps the most dynamic fitness ...
CrossFit CEO Greg Glassman has turned the fitness industry on its head. He's done it, I think, by making CrossFit a mirror image of himself. When I met Glassman for our interview at a CrossFit gym in ...
A CrossFit competition designed to honor and include service members will kick off this fall, the fitness company announced this week. The CrossFit Everyday Hero Service Cup and Games will unfold in ...
On Tuesday, June 9, CrossFit founder and CEO Greg Glassman announced he was “retiring.” That’s a term normally reserved for people who have chosen a time to finish their career, which wasn’t the case ...
Anyone is free to do CrossFit. The company puts instructions and videos up for free on its website, and posts a workout of the day, or “WOD,” right on the homepage. (CrossFit’s over 6,000 affiliate ...
CrossFit builds strength, endurance, and skill, and is a great way to workout, trainers and coaches told Insider. To build muscle and lose fat, bodybuilding training is usually optimal, personal ...
Last week, the headquarters for CrossFit, the popular — and polarizing — workout genre, shared an item on its Facebook page from a blog called Stuff Black People Don't Like. And according to an entry ...
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