We humans have always had a fascination with the circle. We experience it throughout nature—in the spiral of the Milky Way, the orbiting planets, and the cycles of life itself. As children, we also ...
The Japanese practice of drawing patterns in sand, known as “karesansui” or “dry landscape” gardening, is often associated with Zen Buddhism. These gardens are designed to embody a sense of ...
Meditation is hard, but watching this one-minute video of a steel ball making patterns on sand is easy (and nearly as relaxing). A modern take on the ancient art of the Zen garden, Bruce Shapiro’s ...