Cold showers are becoming a popular natural wellness routine, praised for their ability to support both physical and mental well-being. Although stepping into cold water can feel uncomfortable at ...

According to the India Meteorological Department, the cold spell is expected to persist over the next few days, with severe ...

Heart diseases are the leading killers across the world, with over 20.5 million deaths annually - primarily from heart attacks and strokes. According to doctors, risk factors like high blood pressure, ...