While alcohol might seem socially acceptable in moderate amounts, its effects on brain are far from benign. The long-term consequences of even moderate consumption can hinder cognitive abilities, ...
Health experts have revealed the four stages of life where drinking alcohol is most dangerous to your health and the reasons ...
The finding comes from data of more than 550,000 adults ages 56 to 72, as well as genetics information from 2.4 million study ...
If you are looking to improve your cognitive health, you will want to reduce (or eliminate) these foods from your diet.
Taking a break from alcohol has become a popular wellness challenge, but what truly happens to your body and brain when you commit to a month without drinking? Experts confirm that the benefits go far ...
Hundreds of studies have confirmed that certain foods affect the brain similarly to other addictive substances.