Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

In previous posts, I’ve written about the cognitive side of cognitive behavioral therapy (CBT). The main technique involves identifying negative automatic thoughts and reframing those thoughts into ...

Eating disorders can profoundly impact the psychosocial functioning and physical health of adolescents. Early and effective treatment is essential to prevent long-term adverse and devastating effects.

Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...

Researchers found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults struggling with mental health challenges. The decrease in ...

We previously identified a cognitive biotype of depression characterized by treatment resistance, impaired cognitive control behavioral performance and dysfunction in the cognitive control circuit, ...

Cognitive behavioral therapy (CBT) is based on the idea that your thoughts can have a significant impact on your mood and emotions. In other words, if you can break unwanted or unhelpful thought ...

A co-author of the study said the link to lower levels of violent behavior suggests GLP-1 medications can work like ...

Cognitive behavioural therapies for insomnia (CBT-I) are increasingly being delivered online in order to improve ...

Identifying risk factors is crucial to designing effective prevention strategies against bullying and cyberbullying. A study ...

In a recent study of more than 1,600 children, we found that the ability to sustain mental effort over time—or “cognitive endurance”—functions much like physical stamina. In an era of social media ...

Foraging for food is a rich and ubiquitous animal behavior that involves complex cognitive decisions, and interactions between different individuals and species. There has been exciting recent ...