The 2026 CrossFit Open is almost over, and the community has one final test to get through before they can rest their legs. Workout 26.3, the last challenge of this year’s Open, has officially been ...

The thruster is a well-known compound exercise that’s part of the CrossFit workout program. Martial artists and athletes also practice thrusters. This exercise is a combination of a front squat and an ...

Whether you are a CrossFit fanatic or have barely set foot in a room, it is interesting to know the favorite exercises of CrossFit experts. Some are basic, but essential because they mobilize in-depth ...