Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet filled ...
Heart disease is the No. 1 killer in America, accounting for one in five deaths, according to the U.S. Centers for Disease Control and Prevention (CDC). While multiple lifestyle factors can cause ...
Try these foods for heart-healthy changes that won't do you wrong. While it's important to take care of all parts of our body, the heart is one of the key organs we should be looking out for. It ...
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart. Here, cardiologists and a nutritionist discuss three foods that you ...
Cardiac arrest is a sudden and severe medical emergency where the heart abruptly stops beating, leading to a halt in blood flow to the brain and other vital organs. Unlike a heart attack, cardiac ...
Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually support heart health. Reviewed by Dietitian Jessica Ball, M.S., RD For ...
The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow. Eating foods that are red, orange, yellow, green, purple and brown means filling your ...
February is National Heart Health Awareness Month, an important time to reflect on how we can keep our hearts healthy. One of the biggest factors that affect our heart health is diet, particularly the ...
Often overlooked by many, potassium plays an important role in the body. It supports heart health, prevents kidney stones, relieves muscle cramps, and more. For those wondering which foods contain ...
For years, certain foods have been labeled as “bad” for heart health—often due to outdated nutrition myths or misleading advice from social media. However, research and expert insights reveal that ...