While cinnamon is a popular spice added to many foods, it has a long history of uses in traditional medicine in many cultures. Today, cinnamon products are sold as dietary supplements to help with a ...

As new health crazes pop up endlessly on social media, it can be hard to separate legitimate products and routines from ones that amount to snake oil. From superfood nutrient powders promising to ...

Cinnamon is generally safe, but too much can cause stomach issues, liver damage, or interact with medications. How it affects you can depend on the type, like Ceylon or cassia, and whether it’s made ...

Looking for the best cinnamon? Read on to find out which brands we like best. Cinnamon powder is a staple in every American ...