Limit yourself to one glass of wine in one sitting to keep calories down. Go for varietals like cabernet sauvignon, merlot, Syrah, and pinot noir, which tend to be low in calories. Is rum and Coke ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers. Still, happy hour doesn't have to be a diet downer. With a little ...

THE SHORT ANSWER: It’s different for everyone. That’s because how many calories you burn doing something depends on a variety of factors, such as your weight, muscle mass, whether you are ...

Forget about super-sizing, a restricted-calorie diet may add health, youthfulness, and longevity to your life. 7 min read Looking to tack a few years on to the end of your life, or enjoy your ...

A single portion of takeaway curry can contain over 1,000 calories so while it's great as the occasional treat, if you're having it more regularly, you might be better off making your own.

How many calories are too many to consume if you're trying to lose weight? We asked experts to find out. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and ...

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...

Whether you’re trying to lose or maintain your body weight, choosing low-calorie snacks can support your goals. Eating low-calorie snacks that are high in satiating nutrients like fiber and ...

John Franzia, the co-founder of one of the largest wine companies in the world, died at the age of 84, according to his ...

Manuel Roig-Franzia is a feature writer in The Washington Post’s Style section, where he profiles national figures in the worlds of politics, the law and the arts. He previously served as bureau ...

DR CHRIS VAN TULLEKEN:Now this rather yummy sandwich that I'm eating for my lunch apparently has calories in it. As does this banana. And… These crisps. But what are calories? Well, I've found a ...