A new study suggests that eating these two foods and washing them down with this specific beverage could help clear constipation.

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work. You can train yourself to change the time you poop every day by getting in the habit of sitting on the toilet for 10 to 15 minutes at the time you prefer to have a bowel movement.

On the gut health side of TikTok there's a genre of videos where people jokingly celebrate having a "ghost poop" -- a bowel movement where the first wipe comes back clean. Some have gone so far to call ghost poop the perfect bowel movement.

Holding in farts, while occasionally necessary, can lead to uncomfortable digestive issues like bloating, cramping, and constipation. Regularly suppre

Teresa Giudice cleaning toilets on Special Forces was a tough watch — but she didn't mind being put on poop duty. "Everyone said to me, 'You're so lucky. That's the best day to be on toilet duty on the first day.