Yahoo

3 simple ways to make burpees easier without skimping out on muscle-building gains, according to a trainer

Burpees are a challenging full-body exercise that can strengthen the legs, core, and shoulders. Modifying burpees can make them accessible for all skill levels and prevent injury. Start by breaking ...
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If You Can Do This Many Burpees Without Stopping, You're Fitter than Most People

Burpees have a reputation. They're your favorite full-body burner or your least favorite metcon punishment from CrossFit class. Either way, you can't deny their potency. These high-intensity, ...
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100 Burpees, Zero Excuses: Kali Muscle and Big Boy Push Limits

Kali Muscle and Big Boy take on the brutal challenge of completing 100 straight burpees, with no breaks and no excuses. The video is part raw fitness, part motivation—showcasing what mental toughness ...
Business Insider

1 full-body exercise that's more effective than burpees for building core and leg muscle, according to a trainer

For more effective fitness, try swapping out burpees for kettlebell swings, according to a trainer. Kettlebell swings develop power, stamina, and full-body strength, including core and leg muscles.