From human development to certain diseases developing, hormones can affect the body in several ways. “Hormones are chemical messengers that are normally created in one part of the body and go to ...

Almonds, walnuts, pumpkin seeds, and sunflower seeds are all rich in vitamin E, zinc, and healthy fats — nutrients that help regulate reproductive hormones and promote healthy skin. Pumpkin seeds are ...

This article was reviewed by Julia Switzer, MD, FACOG. What Is Estrogen? Everything You Need to Know Estrogen is one of the ...

Your body’s internal clock isn’t just about feeling sleepy – it’s orchestrating a complex hormonal ballet that affects everything from your mood to your metabolism. We often think about sleep as ...

A new study highlights just how flexible the human body can be by demonstrating that in adult transgender women receiving ...

The doctor's prescription for hormone balance isn't just about supplements. A healthy diet, some sun and adequate blood testing can help people avoid deficiency before it damages major organs. In ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Melbourne researchers have discovered gender-affirming hormone therapy can alter body proteins to match a person's gender ...