Could the way doctors traditionally measure obesity allow a subset of people with obesity-related health risks to slip ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

When it comes to measuring weight, BMI is the acronym everyone loves to hate. Health professionals have long used body mass index as a quick screening tool to fast-track certain patients into a “code ...

There are various types of body composition tests (more on these below). Still, each one measures the percentages of fat and fat-free mass (muscle and bone) in the body. Knowing these percentages can ...

Dehydration doesn’t always show up as thirst; it can appear through subtle signs like fatigue, mood swings, and sugar cravings. Recognising these early symptoms can help you stay healthy and avoid ...

It’s flossophy 101 — healthy gums for a healthier you. Most people focus on their teeth when brushing, but strong gums are essential for overall well-being. “Gum health isn’t just about supporting ...

Whey protein can be harmful if it is eaten in excess. Dr T.S. Kler explains why too much protein could increase the risks of developing heart conditions.

This is the first post in a series. Quite often, body image is discussed as if it were an issue that resides in and belongs only to the individual person. And because it is often seen as a personal ...

Punishing regimens of facial exercises. Intentional starvation. Reshaping the jawline or cheekbones by smashing them with a hammer or chisel. These are some of the more extreme behaviors in a practice ...