A peanut ball is a type of labor ball that may help shorten labor by widening your pelvis. Learn more about this tool and how ...

Birthing and peanut exercise balls are two non-pharmacologic interventions that are frequently used during labor. Although midwives and nurses have been using birthing and peanut balls during labor ...

Moving around and staying active during labor can help it progress faster. Simple techniques like breast stimulation can naturally encourage labor contractions. Medical interventions are sometimes ...