Weight gain is a common menopause symptom. In fact, most of us gain about five pounds during menopause, with 20 percent of women gaining 10 pounds or more. It's nothing personal; even if your ...

Between the ages of 45 and 55, a cisgender woman may experience menopause — the time a woman’s body is no longer able to reproduce. Past research has shown that perimenopausal women gain anywhere from ...

More women are seeking solutions to manage menopause symptoms like weight gain, highlighting a growing need for effective therapies and treatments. Lifestyle modifications like a healthy diet can help ...

During menopause, your nutritional needs may change. Here, get recommendations for foods that are rich in key nutrients to help ease menopause symptoms.

To many women, menopause = weight gain, and they think the dramatic hormone shift that happens when their periods stop is to blame. But a new study in the journal Menopause shows that, in truth, ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit differently. A bit of ...

A new study suggests that a common menopause treatment may influence how effectively certain weight-loss medications work.

Saturday night. All day you’ve been looking forward to meeting friends for dinner, drinks, and good conversation. Shower. Check. Hair and makeup. Done. Time to get dressed. You open the closet door, ...

Learn more about weight gain, mood changes, hot flashes, estrogen and testosterone therapy, and other pressing topics. Menopause is definitely having its moment, as more women talk openly about their ...