Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

Amy, 1 a 17-year-old patient of mine, is an intelligent young woman who is about to start an engineering program at a top Canadian university. But, frustratingly and distressingly for her, she has ...

The intricate relationship between scent and human emotion opens a captivating gateway into the world of sensory experience. Modern research delves deeper into how fragrances influence our ...

When we think of being emotionally weak and exhibiting behaviors that irregulate our nervous systems, we often think of someone who's quite fragile and sensitive. However, there are certain behaviors ...

Why does my toddler say "no" to everything? Say everything is "mine"? Want to crash into everything? Child development ...

As he left the game, an emotional Wentz slammed his helmet before collapsing onto the bench. One person who was not happy with how Wentz handled himself in the situation was Kirk Herbstreit, who was ...