Pooja Mehta already conquered the world of Pro-Am American Rhythm when she made the leap in Dancing Queens to Latin ballroom. “I decided to switch from Rhythm to Latin because I love a challenge,” ...

When I discovered ballroom dancing, it literally may have saved my life. I arrived on the dance floor in 2015 at the ripening age of 59. I was fat and had only quit drinking a month earlier. I had ...

Waltz, tango, foxtrot, cha-cha, swing, rumba — you might have heard these terms before, but ballroom dancing includes a lot more than turns, dips, and footwork. Bravo’s new series Dancing Queens, ...

It's no doubt that dance is a great and fun workout—especially ballroom dance. This style of dance can take many forms, from the formal and majestic waltz to intimate and spicy Argentinian tango.

Ballroom dancing evokes the famous movie "Dirty Dancing" or the popular TV show "Dancing with the Stars." Local dance studio Prestige in North Canton has a Latin Cardio Dance class to improve fitness ...

When a gunman fatally shot 11 people and wounded nine others in Monterey Park over the weekend, it was more than just the latest tragedy in America’s horrific mass-shooting epidemic. The gunman ...