Officer is not alone. As women enter menopause, cholestrol levels jump—by an average of 10-15%, or about 10 to 20 milligrams per deciliter. (A healthy adult cholesterol range is 125-200 milligrams per ...

Weight gain after menopause is one of the most frustrating changes that many women face. Even with the same food and exercise, the body increasingly gains fat, especially around the abdomen. Experts ...

This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways: Menopause self-care includes physical, emotional, ...

A few months ago, I went in for what I thought would be a fairly straightforward partial hysterectomy. Instead, doctors found cancer. That discovery changed everything.

Menopause brings hormonal and metabolic changes that can increase the risk of breast, uterine, ovarian, and colorectal cancers. Postmenopausal weight gain raises estrogen levels from fat cells, ...

Menopause is the natural, permanent end of menstruation. It is challenging because it triggers changes which lasts year, such as Insomnia and hot flashes. While menopause cannot be stopped, you can ...

Pistachios can be a nutrient-rich food that helps meet many common goals at all stages: more energy stability, digestive support, and heart-healthy nutrients.