There’s more to AcroYoga than highflying handstands. The partner-based practice draws from the healing arts, acrobatics and yoga, explains AcroYoga co-founder Jason Nemer. “We’re trained in Western ...

AcroYoga is a combination of acrobatics, yoga, and therapeutic techniques that involve two or more people working together to perform various poses and sequences. It focuses on trust, communication, ...

Sign up for the best picks from our travel, fashion and lifestyle writers. A fly, aeroplane, kicks. Everyone has their own special name for that thing you did as a ...

Many of my friends enjoy yoga as much as I do, but our practices never really cross paths. Even on the rare occasions we'd attend a session together, it was never a joint effort once we reached the ...

Summer is almost upon us, and you’re about to have a lot of free time on your hands. If you’re looking for a new activity to get hooked on that's both fun and physically challenging, you may have been ...

Christopher Janiak of Brighton skillfully lifted Jes Munk of Rochester into the air, balancing her feet on his shoulders as he lay on his back. Inverted, Munk, 29, maneuvered her legs in several ...