These 7 standing ab exercises target your core without a single sit-up or crunch — and they’re great for your posture too

This standing abs routine strengthens your core, boosts posture, and lays the foundation for a stronger, more balanced body.

No, not sit-ups — try the runner's plank to strengthen your abs without hurting your lower back

The runner's plank is an alternative I use as a certified trainer when sit-ups aren't possible, and this is exactly how to do ...
Yahoo

No, not sit-ups — I tried this 10-minute standing dumbbell ab workout and it torched my core

As a fitness editor, I love that deep core shake you get after a minute-long plank. That said, if I’m in a busy gym, or I’m taking my workout outside now the weather is nicer, the chances are I’ll ...
Yahoo

Forget sit-ups — this standing ab exercise targets your obliques and boosts your balance

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images We’ve said it before and we’ll say it again — when it comes to building a ...
Health

11 Bodyweight Exercises That Strengthen Your Core Better Than Sit-Ups

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

4 Standing Ab Exercises – No Equipment Needed

Today, ab workouts are on the agenda—so it’s time to hit the mat and get started, right? Not necessarily, how about trying a ...

A trainer says to do this 10-minute workout instead of crunches if you want to build functional core strength

Crunches are beneficial if you’re trying to target just your abdominal muscles, but if you’re looking to build functional ...

20 Ab Exercises That Will Help You Carve a Stronger Core

You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

Elevate your ab workout with these 5 machine-based exercises

Gym equipment like cable machines or decline benches can work your abs in better, more effective ways than just doing sit-ups ...

The major differences between sit-ups and crunches — and which one is best for you

Both sit-ups and crunches can help target your core muscles, but there are key differences between the two ab workouts.
Health.com

11 Bodyweight Exercises That Target Your Core Better Than Sit-Ups

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sit-ups are one of the most basic forms of core ...