If you suffer from back pain, you'll want to avoid this one combination of moves. boonchai wedmakawand via Getty Images An estimated 8% of American adults suffer from persistent or chronic back pain ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking for ways to improve your posture, you may have wondered: Do posture correctors work?

It’s a real pain in the back. An estimated 80% of Americans will experience back pain at some point in their lives — and for around 16 million of those adults, the issue is chronic and with no easy ...

Primary care doctors, rheumatologists, pain management specialists, and psychiatrists may be involved in helping individuals manage lower back pain. Lower back pain is a common and often debilitating ...

A leading spine surgeon has revealed the simple daily habits he follows to protect his spine—and what to do if you're one of the millions who suffers from back pain. Dr Colin Natalia, a consultant at ...

The hips don’t lie — and neither do the hip flexors. Tight muscles make daily life more difficult, and sedentary jobs exacerbate the challenges. While we inevitably lose flexibility as we age, we can ...

Surgical treatments for spinal stenosis include laminectomy, discectomy, and spinal fusion. A doctor may recommend surgery for spinal stenosis in severe cases or if nonsurgical methods do not help ...

DEGENERATIVE SPONDYLOLISTHESIS IS A CONDITION WHERE ONE OF THE BONES IN YOUR BODY, IN YOUR SPINE, THE VERTEBRA SLIPS FORWARD ON THE ONE BELOW IT. MERCY MEDICAL CENTER SPINE SURGEON DOCTOR DAVID FALK ...

Many of us wear backpacks whenever we leave home, so it's worth being safe. From kindergarten to high school to our first job or a big trip, we carry our lives in our backpacks. But while they’re ...