Tidal Wheel has cruised into Richmond offering challenging, candlelight rides in spinning studios designed specifically for that purpose. Up until now, indoor cycling offerings in the Richmond area ...

When the interactive exercise company Peloton first launched, it was known for its high-energy, live and on-demand instructor-led classes that revolutionized the at-home fitness space. Never before ...

If you’d had told me a year ago that I’d be sitting here, post-spin class, writing an article for Women’s Health about spinning I’d have laughed in your face. Not just because I didn’t think spin was ...