Treacherous road conditions, reduced daylight hours and increased time indoors has contributed to seasonal mental health ...

Dr. Leonard says consistent self-care, whether that be signing up for a fun class out on the town or making yourself a cup of ...

Feeling down this winter? Learn the difference between winter blues and seasonal affective disorder from a Michigan health expert.

It may almost feel like clockwork, the dropping temperatures mirroring your decreased energy and dampening spirit. It may be ...

Therapy lights, sunrise alarm clocks and infrared saunas can all help shake the winter blues as the weather drops ...

As the winter drags longer and classes get harder, students are prone to retreat inside their dorms. The gloom of the season ...

By Toi Degree N.C. Cooperative Extension As winter settles in and daylight hours shrink, millions of Americans are grappling ...

PLATTSBURGH, NY (WVNY/WFFF) — This time of year is tough for those who suffer from seasonal affective disorder (SAD), a type ...

Hone Health reports that seasonal affective disorder may be influenced by hormone imbalances, affecting mood and energy ...

Rula reports that seasonal affective disorder (SAD) often co-occurs with substance use disorder, exacerbating symptoms in ...

Light boxes, exercise, medication and even volunteering are all possible ways to improve mood if you suffer from Seasonal ...

Without a doubt, seasonal depression is real. Here’s how to identify SAD—and remedies that really work to fight it in the ...