PLATTSBURGH, NY (WVNY/WFFF) — This time of year is tough for those who suffer from seasonal affective disorder (SAD), a type ...
As the winter drags longer and classes get harder, students are prone to retreat inside their dorms. The gloom of the season ...
April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful ...
Inversion, a weather phenomenon affecting visibility and air quality, is impacting mental health during winter months in Utah ...
Hone Health reports that seasonal affective disorder may be influenced by hormone imbalances, affecting mood and energy ...
Light boxes, exercise, medication and even volunteering are all possible ways to improve mood if you suffer from Seasonal ...
Rula reports that seasonal affective disorder (SAD) often co-occurs with substance use disorder, exacerbating symptoms in ...
From who gets it to when it strikes, seasonal depression is often misunderstood. These five misconceptions break down the ...
With a diagnosis of SAD, treatment may include medication therapy, bright light therapy, or both. If you are prescribed ...
Suffering from low mood or post-festive blues? NHS Healthwatch claims one in 20 adults in the UK suffers from seasonal ...
Without a doubt, seasonal depression is real. Here’s how to identify SAD—and remedies that really work to fight it in the ...
However, the January blues definitely ring true for many Canadians. "Daylight is at a premium, nights are long and cold, ...