Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...
There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...
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Reducing this type of cholesterol may lower dementia risk by 80%. Have you even heard of it?
Learn simple lifestyle changes you can start implementing today to improve your levels.
A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...
Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...
The health number that matters more than cholesterol for stroke risk is Apolipoprotein B (ApoB), which is a blood marker that ...
Blood sugar and cholesterol are more connected than you think.
Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...
While being highly nutritious, one of the standout benefits of oats is their ability to help lower cholesterol levels. Here's how.
High cholesterol? Pharmacist Meritxell Martí reveals the best natural foods and supplements to lower LDL levels and boost ...
They can go far towards improving your heart health.
Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...
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