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A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber
High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.
The Healthy @Reader's Digest on MSN
Breaking study: An experimental new drug could cut cholesterol for life
Cholesterol meds—taking by millions of Americans every day—often come with a lifelong prescription, adding out-of-pocket ...
High cholesterol does not have to be a mystery or a one-size-fits-all medical prescription. For decades, statins have been ...
From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.
Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...
Verywell Health on MSN
Eating Pecans Every Day May Improve Your Cholesterol and Diet Quality
Eating about 2 ounces of pecans daily is linked to lower cholesterol in adults with or at risk for metabolic syndrome in a study. Considering a healthy snack between meals? A handful of pecans may be ...
Data included more than a million participants to find that Alzheimer's risk was up to 76% lower in these cases.
Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.
Health on MSN
7 Foods That Help Lower Cholesterol Similar to Oats
Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...
Cholesterol is a waxy substance the body uses to make hormones, vitamin D and digestive acids. Problems begin when LDL ...
Newspoint on MSN
Health: Both belly fat and cholesterol will be reduced: Add figs to your winter diet today
The winter season is considered very special in many ways. Besides the pleasant weather, the variety of food and drink ...
One key indicator is a change in the natural colour of your nails. People with high cholesterol might observe their nails ...
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